Buffalo Chicken Kale Salads

Buffalo Chicken Kale Salads_8292

Buffalo Chicken Kale Salads

Buffalo Chicken Kale Salads


  • 1 lb chicken, diced
  • 1tbsp olive oil
  • kale
  • 1 cup carrots, shredded
  • 1 cup celery, diced
  • 2 tbsp green onions, sliced
  • 1/2 cup shredded cheddar cheese, divided
  • 1/4 cup blue cheese crumbles (optional)
  • 1/2 cup buffalo sauce
  • 3 tablespoons blue cheese (or ranch) dressing
  • salt and pepper, to taste


  1. Preheat your oven to 350ºF. Cover diced chicken with olive oil, the place on lined baking sheet. Cook for 20-25 minutes.
  2. In a bowl mix together cooked chicken, carrots, celery, cheddar cheese, blue cheese crumbles (optional), and buffalo sauce.
  3. Place spoonful of mixture onto a bowl of kale. Top with dressing and enjoy!
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